If your head, neck, and back are not properly supported, that’s when you may start to snore, and it can become a regular occurrence whenever you go to sleep. You can reduce this problem with the help of the right mattress.
We spend more than 1/3 of our lives sleeping. By the time you hit age 40, you will have spent about 13 years asleep. A good night's sleep is incredibly important for your health. It’s just as important as eating healthy and exercising. Here are the Top 10 Reasons Sleep is Important.